Vitamin B12 is essential for numerous activities. From supporting your nervous system to creating red blood cells, this nutrient has a profound effect overall well-being. However, absorbing B12 can sometimes pose a hurdle for some people. Luckily, there are numerous delicious foods that can improve your B12 absorption and support your best. Add m

Chronic myelomonocytic leukemia (CMML) can be a slow-growing cancer that affects the blood and bone marrow. While some individuals may not show any signs, others display a range of symptoms that differ in severity. Commonly reported indicators include fatigue, exhaustion, uncommon infections, and easy bruising or bleeding. Patients may also feel a